Does anyone know how to relieve a headache without taking any sort of medication?

anda can stay in a dark room atau cover your eyes for 15 to 20 minutes
also anda can drink some teh if anda like

Stop using anything electronical, drink lots of water, lie down in a dark room in complete silence and try not to think. This is what I do and it works :)

Try doing yoga atau meditating ..imagine that your are the lotos and clean your aura.

Drink lots of water. Headaches are often caused sejak lack of moisture in the brain. atau something like that. (derp-level biology)

Lay down for a while. You'd be amazed how much a little rest can help. Opening up a couple of windows helps a great deal to.

But in the end, unless you're allergic atau something like that, I would Nasihat anda to take an asperin. The effects of asperin kicks in after about 30 minutes. Always works for me. On a saat thought, take in the aspirin right away, and perform the above things I mentioned. That oughta be the best way to get rid of a headache.

Don't worry, medicine isn't that bad. Unless anda have an allergy.

Good luck.