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i cutt my self and as u know it lets the pain out idk know if i can stop its been going on 4 5 months now help plz Emo people???? i Emo but i need ur sayin????

 vampiersgirl posted hampir setahun yang lalu
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Rawak Jawapan

r-pattz said:
Displacement.

link is another senarai of things anda can do instead.

Another important part is reinforcement. Tell yourself anda don't want to cut. Tell yourself anda don't want to go to the hospital, that anda don't want scars. Focus on not cutting. Do it in periods of time. "I will not cut in the seterusnya ten minutes." After those ten minutes, repeat. "I will not cut in the seterusnya fifteen minutes." It takes willpower. Strength. anda have to want to stop. Mind over matter.
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 Displacement. [url=http://www.abssn.org/site/index.php?view=article&catid=37:Self+Injury&id=50:Things+to+do+other+than+Self+Injure&option=com_content&Itemid=73]Here[/url] is another senarai of things anda can do instead. Another important part is reinforcement. Tell yourself anda don't want to cut. Tell yourself anda don't want to go to the hospital, that anda don't want scars. Focus on not cutting. Do it in periods of time. "I will not cut in the seterusnya ten minutes." After those ten minutes, repeat. "I will not cut in the seterusnya fifteen minutes." It takes willpower. Strength. anda have to want to stop. Mind over matter.
posted hampir setahun yang lalu 
xXSweeneyXx said:
Please keep this off the Rawak spot. I couldn't care less about your "emo" problems.
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posted hampir setahun yang lalu 
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shut up jalang, perempuan jalang
_Ema-nescence_ posted hampir setahun yang lalu
KyleeMay28 said:
Okay hun I know what anda are going through I have been doing what your doing for 3 years now...I don't know if I can help anda but, I can try...you need to talk to someone proffessional even though that didn't work for me but, it does for some people, ummmm try going outside (no sharp objects atau anything that will self harm) while going out there. I don't know if there is water where anda live but, if there is go there and just listen to what's around you, atau anda can try excercising (like yoga) it really does work, atau get help tips from the internet and see what works out best for you! I hoped I helped a little =]
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posted hampir setahun yang lalu 
RapQueen111 said:
OMG! link


THE SPOT IS RIGHT THERE!! STOP POSTING THIS SHIT ON THE Rawak SPOT!
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posted hampir setahun yang lalu 
Smib said:
this may help -->
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posted hampir setahun yang lalu 
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i luv that vid
_Ema-nescence_ posted hampir setahun yang lalu
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me too :)
Smib posted hampir setahun yang lalu
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Me three :)
CourtneyFan17 posted hampir setahun yang lalu
InvaderStickly said:
Rawak club says u can post whatever anda want. So let vampiergirls post whatever the hell she wants! Heres what anda do... think of the people who Cinta you, your ups, listen to upbeat music, lighten up. It helped me, it should help anda :)
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posted hampir setahun yang lalu 
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i understand what your saying stickly but when she keeps saying "emo" might not be the right term but anyways i do agree
invadercalliope posted hampir setahun yang lalu
JadeEyes said:
my friend reccomended to me when i was cutting myself that i take that same razor blade and cut up a tissue with it, it will have the same effect, because the self mutilation is actually a form of diversion. it would also help if anda invest in a worry stone. if anda believe in crystal therapy anda can find one especially for your depression atau anxiety online.
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posted hampir setahun yang lalu 
invadercalliope said:
again "emo" is not a person
And if it was a type of person just cutting your self doesn't make yourself "emo"

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posted hampir setahun yang lalu 
EllentheStrange said:
can anda please tell me why anda cut yourself?if anda do i could help you.and do what r-pattz says.
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posted hampir setahun yang lalu 
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