What do anda do if your feeling really depressed?

It all really depends.

Sometimes, I force myself to be happy, in a way. I listen to something uplifting and relaxing, make myself a cup of warm tea, and do something I enjoy like Penulisan atau reading.

Sometimes, though, I embrace the feeling. As odd as it might sound, it does help. At least, it does with me.
Now, sejak "embrace" it, I don't mean that I let myself get eaten up sejak it. Rather, I take the time to understand just what it is that I am feeling and accept that I feel that way sometimes. I try to learn from it. No hardship is really so bad if anda let yourself learn from it in some way. It makes similar situations easier to deal with in the future, and anda learn to understand and accept yourself. It allows anda to grow.

I'm sorry that anda are feeling this way. I hope anda get to feeling better soon!

I talk to Friends :)
anda can talk to me :)

Fall on the floor and mope round.Then kick my older bro in the balls.After I go outside,open an umbrella,go to a stranger and sing Umbrella sejak Rihanna

I have had this problem. Sometimes it helps to think about what's wrong, atau even have a good cry. It always helps if anda need to. It also works to think about things in a "venting" sort of way. If anda have a friend anda can talk to, try venting to them. They might help.

CRY/WALLOW IN SELF PITY THEN TAKE A THREE jam NAP.

Well...hmmm...

When it's normal, I just stay closed up in my room and just listen to music. But when it's EALLY bad (like it has been recently) I not only stay in my room, but close up the blinds to darken the room and just lay in katil all day.

I tend to let myself...."feel" the darkness in the room in a sense--let it surround me and think of only that: darkness. I know it sounds...morbid, but that's how bad it gets at times.

Now uh...I'm not sure how to cheer u up. Sorry

I feel depressed easily now, because of last year, so I will try my best to cheer anda up.

Okay, what I do ... I think happy thoughts. Chocolate, cupcakes, friends, loved-ones, whipped cream, kittens, babies, hopes and dreams, etc.

I like to listen to music. It's helpful, sometimes. I pretend I'm in a different world away from Earth. Happy Muzik to be lebih specific. There is a probability that sad Muzik will not cheer anda up, but honestly it depends who anda are.

Er, I stay away from the problem. For example, the cause of my depression are my parents. I stay away from them for at least one day, and I feel a bit better. Go out with your friends. Have fun! Go to the movies. Parties. Makanan market! Anywhere but where the problem takes place.

Um... I like taking walks. That makes me feel better. Enjoy everything nature...

If you're religious, that helped me a lot. I just have Rawak conversations with God. I talk about my problems with him. I rant. I let it all out, because I know he is listening. anda can talk to friends, too! Someone anda trust. Write inside your diary if anda have one. Draw! Write a short story!

Food. Excellent sumber of cheering me up. Brownies, cupcakes, pizza, candy, sweets! ~

That's all I can think of as now! I might edit.

Don't feel bad, please. We're here for you! ~ <3

I usually talk to myself atau watch something funny atau listen to songs

Some times I sleep ,



Sleeps helps me a lot , I don ' t know I'm weird , but I like my dreams , they help me escape reality .



I also like to read , it ' s relaxing .




And crash principles miesners Mercedes into the school pool .



Errr , actually I don ' think anda should try the third one but the first and saat are great options .

Well whenever I feel depressed I read a book , take long walks around town , ice skate and take a little nap to calm down. it depends what how I'm feeling.

Listen to Metric. :3