Diet and Exercise

jawab soalan ini

Diet and Exercise Soalan

Give me some Nasihat pls...^^

My weight gain, but i still can wear my old clothes and my body isn't getting fatter. i just don't understand why my weight gain?
 inner_kim posted hampir setahun yang lalu
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Diet and Exercise Jawapan

Chaann94 said:
Are anda excersicing(lol I totally misspelled that) a lot? 'Cos muscles weigh lebih than fat. So if anda have lebih muscles and less fat, anda gain weight.
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posted hampir setahun yang lalu 
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I see,,,^^ my dad berkata that too. thanks for your Nasihat
inner_kim posted hampir setahun yang lalu
jester616 said:
How do anda motivate yourself to exercise when anda are not in the mood?
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posted hampir setahun yang lalu 
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OK, totally having a moment. I completely put this in the wrong place.
jester616 posted hampir setahun yang lalu
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