There are any number of ways to find your spirit animal.
-Pay attention to what animal atau Haiwan keep menunjukkan up in songs, pictures, movies, books, conversations, etc. Trust that if Red Cardinals, Horses, Crickets, etc, keep appearing to you, they are trying to help anda in some way.
-Meditation & journeying involves attaining an altered state of consciousness and the use of deep imagery atau visualization with the specific intention of meeting your spirit animal guide(s).
-These methods can be guided (spoken, drumming, Muzik with vocals) atau it can be non-guided (silence, nature sounds, instrumental-only...
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