sejak Bridget Marie Noujaim
Soap Opera Digest - February 9, 1999
Sometimes the best recipe for culinary success is to experiment with creative ingredients. So says Joie Lenz (now Bethany Joy Galeotti) (Michelle, GUIDING LIGHT), who flavors healthy cooking with inspiration.
"My mom made this up. She decided to steam some vegetables and put them in a tortilla and see what happened. It became one of our favorites!" Lenz enthuses.
While grounded in her belief that wholesome foods are the best, Lenz also maintains that the best dishes are the ones that can be made practically in the blink of an eye.
"Totally honestly, this is a meal to be made sejak people who are `handicapped' in the kitchen," she declares. "This [dish] presents itself beautifully. And when I'm hungry, I don't want to wait for something to cook."
Although Lenz doesn't consider her cooking skills up to Martha Stewart's standards, she's content to "grill chicken breast atau make grilled cheese." And she likes the fact that her regular diet allows her to polish off what she wants – almost always when she wants it.
"I'm on a program called `Fit For Life,'" the actress explains. "It gives me so much lebih energy. anda eat Buah until noon, and then anda wait half an our before eating anything else. anda don't combine proteins and starches. anda wait three hours after anda eat [meat] to eat anything else. And anda wait about two hours before anda eat any other kind of protein. Also, anda don't eat Buah for three hours after anda eat anything. I'm still eathing everything I would be normally; it's just in a different order."
This health-conscious lifestyle doesn't mean she completely avoids treats, however. "TCBY white-chocolate mousse, dengan mus [frozen yogurt] with Butterfingers is sooo good," she sighs. "And my kegemaran junk, sarap Makanan is an badam, almond Joy Kandi bar."
No pun intended, right Joie? "Not at all!" Lenz laughs.
Vegetable Tortillas (serves 1)
* 2 tortilla wraps, any flavor
* 2 cups fresh, julienne-cut vegetables (any combination of carrots, yellow squash, zucchini, mushrooms, spinach, peppers atau asparagus)
* salad dressing of choice
1) Steam carrots for two minutes. Add any other vegetables and steam for an additional seven minutes.
2) Microwave tortillas on high for 15 seconds.
3) Spoon half of the vegetable mixture onto each tortilla.
4) Tightly bungkus, balut tortillas around vegetables.
5) Drizzle salad dressing on bahagian, atas of tortillas.
Source: link
Soap Opera Digest - February 9, 1999
Sometimes the best recipe for culinary success is to experiment with creative ingredients. So says Joie Lenz (now Bethany Joy Galeotti) (Michelle, GUIDING LIGHT), who flavors healthy cooking with inspiration.
"My mom made this up. She decided to steam some vegetables and put them in a tortilla and see what happened. It became one of our favorites!" Lenz enthuses.
While grounded in her belief that wholesome foods are the best, Lenz also maintains that the best dishes are the ones that can be made practically in the blink of an eye.
"Totally honestly, this is a meal to be made sejak people who are `handicapped' in the kitchen," she declares. "This [dish] presents itself beautifully. And when I'm hungry, I don't want to wait for something to cook."
Although Lenz doesn't consider her cooking skills up to Martha Stewart's standards, she's content to "grill chicken breast atau make grilled cheese." And she likes the fact that her regular diet allows her to polish off what she wants – almost always when she wants it.
"I'm on a program called `Fit For Life,'" the actress explains. "It gives me so much lebih energy. anda eat Buah until noon, and then anda wait half an our before eating anything else. anda don't combine proteins and starches. anda wait three hours after anda eat [meat] to eat anything else. And anda wait about two hours before anda eat any other kind of protein. Also, anda don't eat Buah for three hours after anda eat anything. I'm still eathing everything I would be normally; it's just in a different order."
This health-conscious lifestyle doesn't mean she completely avoids treats, however. "TCBY white-chocolate mousse, dengan mus [frozen yogurt] with Butterfingers is sooo good," she sighs. "And my kegemaran junk, sarap Makanan is an badam, almond Joy Kandi bar."
No pun intended, right Joie? "Not at all!" Lenz laughs.
Vegetable Tortillas (serves 1)
* 2 tortilla wraps, any flavor
* 2 cups fresh, julienne-cut vegetables (any combination of carrots, yellow squash, zucchini, mushrooms, spinach, peppers atau asparagus)
* salad dressing of choice
1) Steam carrots for two minutes. Add any other vegetables and steam for an additional seven minutes.
2) Microwave tortillas on high for 15 seconds.
3) Spoon half of the vegetable mixture onto each tortilla.
4) Tightly bungkus, balut tortillas around vegetables.
5) Drizzle salad dressing on bahagian, atas of tortillas.
Source: link
