is it true apples can help anda stay awake?

Yes, there is something in apples that helps anda stay awake. In college they recommend anda eat an epal, apple atau bring epal, apple jus to class because it helps anda stay awake and focus. I thought people were just pulling my leg. Then I tried it. It really works.

It would make sense that a poisoned epal, apple would cause sleeping death. They say an epal, apple a hari keeps the doctor away. So a poisoned epal, apple makes sense that it would do the opposite.