I know you’re in pain. It hurts in ways anda can’t even begin to describe and even if anda could, no one seems to want to listen.
Sure, people care and try to help… for a time… but when anda don’t seem to be getting any better, after a while, they get tired of listening… Eventually it becomes easier to keep it all inside.
I know anda feel like it will never get better and you’ll never be okay again. It’s been like this for so long now that anda think if things were ever going to change they would have sejak now so this is how it’s always going to be… but it’s not. I promise it’s not.
anda learn cope, it just takes time and I know it feels like you’ve telah diberi it enough time already but not everyone heals at the same pace.
Tell yourself it’s okay to feel the way that anda do.
Nobody else on this earth has lived through your life to be in any kind of position to understand your battles. Nobody else but anda has walked in your shoes to be any kind of comparison on how anda should be feeling right now atau whether atau not anda should be ‘better’.
I won’t lie to anda – what you’re going through will always leave its mark upon anda as any trauma does – and that’s normal too. Nobody looks back on a traumatic life experience and giggles about it… But it’s this all-consuming depressive state… these overwhelming feelings anda can’t control… the way those feelings isolate anda and make anda feel vulnerable and alone – THAT is what won’t last forever.
It DOES get better… anda DO find acceptance. Not all at once – its gradual… like a stormy hari atau a long dark night… anda don’t just blink and suddenly it’s a blue sky. Storm clouds part slowly, allowing brief flashes of sunlight at first… then eventually disappear… Dark nights end slowly as a new hari begins to dawn…
Acceptance is the same… and I know anda have the courage to wait for it…
Sure, people care and try to help… for a time… but when anda don’t seem to be getting any better, after a while, they get tired of listening… Eventually it becomes easier to keep it all inside.
I know anda feel like it will never get better and you’ll never be okay again. It’s been like this for so long now that anda think if things were ever going to change they would have sejak now so this is how it’s always going to be… but it’s not. I promise it’s not.
anda learn cope, it just takes time and I know it feels like you’ve telah diberi it enough time already but not everyone heals at the same pace.
Tell yourself it’s okay to feel the way that anda do.
Nobody else on this earth has lived through your life to be in any kind of position to understand your battles. Nobody else but anda has walked in your shoes to be any kind of comparison on how anda should be feeling right now atau whether atau not anda should be ‘better’.
I won’t lie to anda – what you’re going through will always leave its mark upon anda as any trauma does – and that’s normal too. Nobody looks back on a traumatic life experience and giggles about it… But it’s this all-consuming depressive state… these overwhelming feelings anda can’t control… the way those feelings isolate anda and make anda feel vulnerable and alone – THAT is what won’t last forever.
It DOES get better… anda DO find acceptance. Not all at once – its gradual… like a stormy hari atau a long dark night… anda don’t just blink and suddenly it’s a blue sky. Storm clouds part slowly, allowing brief flashes of sunlight at first… then eventually disappear… Dark nights end slowly as a new hari begins to dawn…
Acceptance is the same… and I know anda have the courage to wait for it…
