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orange Buah is low in calories with diverse and plentiful nutrients.It contains no saturated fats atau cholesterol.
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Lemons are known to help reduce stress. People who are suffering stress will benefit from a larger intake of vitamin C.
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epal, apple is one of the most popular Buah in all over the world.It is a good sumber of Dietary Fiber and Vitamin C
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.Ginger is used as a digestive aid to treat stomach upset.
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Potato is a starchy vegetable - low in Saturated Fat, Cholesterol and Sodium - with a good sumber of carbohydrates.
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Avocados,an healthy Buah for heart,brain and for over all health.
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strawberi is an attractive mouth watering Buah
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,Jack fruits are energy boosters.
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pir is a nutrient dense Buah with vital vitamins and minerals required for our good health
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aprikot, apricot is good for Eye sight and hati, tengah-tengah health
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